June 29–July 5: "If the Lord Be God, Follow Him" (1 Kings 12–13; 17–22)

A widow with one last meal, a prophet standing alone against hundreds, and a voice quieter than fire — this week's songs and stories ask every family the same question Elijah asked Israel: if the Lord be God, are you actually following Him?

The Jar That Never Ran Dry

It only takes a little when you give it to the Lord!
He's gonna open up a brand new door!
The jar won't empty and the oil won't fail
Faith is the wind in a tiny little sail!
Put Him first, and you're gonna find
He never leaves a faithful soul behind!

A widow with nothing left made one act of faith — and the Lord made sure she never ran out. That's the kind of God we follow.

Jump to Joy Content

Set the Stage: One Last Handful of Flour

She had enough flour for one last meal. One. That's it. After that, she and her son were going to eat it and wait to die. That's not a metaphor — that's the actual situation this widow was in when a stranger walked up to the city gate and asked her for food first. The nerve, right? Except the stranger was Elijah, and the request wasn't rudeness — it was an invitation. An invitation to find out what happens when you put the Lord before your own survival. The kingdom of Israel was fracturing. Wicked kings had led the people into idol worship. A three-year drought had scorched the land. And in the middle of all that chaos, God was doing something quiet and specific: He was looking for people willing to trust Him with the last thing they had. The widow said yes. And the jar of flour didn't empty. Not that day. Not the next. Not through the whole famine. That's the story this week — and it's not just ancient history.

Need more backstory? Check out our Joy Tier Fireside Moment here.
The Big Idea: Give the Little, Watch the Lord Move
Here's the pattern the Lord keeps using, and it shows up all over scripture: He doesn't wait for you to have plenty before He asks you to give. He asks when you have almost nothing — because that's when faith actually means something. The widow of Zarephath didn't give out of her abundance. She gave out of her desperation. And that's exactly when the miracle showed up. 'A Little Bit of Flour' captures this perfectly: the jar won't empty, the oil won't fail, and faith is the wind in a tiny little sail. Small offering, enormous faithfulness on God's end.

This week's songs take your family through three movements of the same truth. 'A Little Bit of Flour' shows what happens when one person quietly trusts. 'Pick a Side' zooms out to the national stage — Elijah on Mount Carmel, calling an entire nation to stop wavering and choose. And 'In the Quiet' brings it back to the most personal scale of all: the still small voice that finds you in a cave when you're exhausted and scared and wondering if any of it was worth it.

For your family this week, the question isn't whether God is real or whether He can do miracles. The question Elijah kept asking is simpler and harder: Are you going to follow Him? Not when it's easy. Not when the jar is full. Now — with what you actually have.

Scripture Bridge

1 Kings 17:14 For thus saith the LORD God of Israel, The barrel of meal shall not waste, neither shall the cruse of oil fail, until the day that the LORD sendeth rain upon the earth.

Lyric Highlight

A Little Bit of Flour
It only takes a little when you give it to the Lord!
The jar won't empty and the oil won't fail
Faith is the wind in a tiny little sail!

Reflect: What's the smallest act of faith your family could offer this week — and what would it look like to trust that the Lord will make it enough?

Family Activity

The Jar Won't Empty Relay

Try This: Everyone stands in a line. The first person cups their hands together like they're holding a jar of flour and 'pours' it into the next person's cupped hands — passing it down the line as fast as you can without 'spilling' (dropping your hands). When it reaches the end, the last person shouts 'NOT EMPTY!' and you start over, this time adding one more person to the line each round. See how long the chain can get before someone spills. If someone drops it, the whole family freezes and counts to three together before starting again — because even when things go wrong, the Lord doesn't leave a faithful soul behind.

Reflect: The widow's jar literally never ran out. When has your family felt like you were running on empty — and something came through just in time? What does it feel like to trust that the Lord will keep refilling the jar?

1 Kings 17:14

Watch & Listen

A Little Bit of Flour

She had already done the math. A handful of flour. A splash of oil. One last meal for her and her son, and then — nothing. The widow of Zarephath wasn't being dramatic when she told Elijah she was preparing to die. She was being precise.

This is the moment Elijah walks up to her at the city gate, during a three-year drought that had turned the Northern Kingdom of Israel into a wasteland. He asks her for water. Fine. Then he asks her for bread. And when she explains that she has only enough for one final meal, he says something that must have stopped her cold: make me a cake first. Before you eat. Before your son eats. Give what you have left to the Lord's servant, and the Lord promises your flour and oil will not run out until the rain comes.

She goes home and does it. And the jar doesn't empty. The oil doesn't fail. Not that day, not the next, not for the rest of the famine. The miracle isn't a thunderclap — it's a daily, quiet, domestic provision that only she would notice. The Lord sustained a Gentile widow and her son through one of the darkest chapters in Israel's history, because she was willing to put Him first with the very last thing she had.

A Little Bit of Flour wraps its arms around that story and refuses to let go. It names the sacrifice honestly — 'it's hard to do, to give away the little that belongs to you' — and then pivots to the promise with the kind of confidence that only comes from knowing how the story ends. Every family has a 'handful of flour' moment. This song is the reminder that the Lord's arithmetic is different from ours, and He has never once left a faithful soul behind.

Want the full story? Read the complete Fireside Moment or explore the Lyric-Scripture Blueprint in our Joy Tier Deep Dive.

Lyric–Scripture Blueprint (Preview)

Did you know these lyrics come straight from the scriptures?
Explore the full Lyric–Scripture Blueprints and deeper activities in the Joy Tier.

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Lyric Highlight Scripture Bridge Why It Matters
"(Instrumental / no lyrics — sets the scene)" 1 Kings 17:8–9
"And the word of the Lord came unto him, saying, Arise, get thee to Zarephath, which belongeth to Zidon, and dwell there: behold, I have commanded a widow woman there to sustain thee."

Mosiah 24:14
"And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter."
Divine Setup: Even before a single lyric is sung, the story is already in motion — the Lord had already spoken to Elijah and already prepared the widow before they ever met. The intro invites listeners to remember that God is never caught off guard by our circumstances. Mosiah 24 echoes this pattern: the Lord prepares His people for the miracle before the miracle arrives. For families: ask your kids, 'Has Heavenly Father ever prepared something for you before you even knew you needed it?'
"She was gathering sticks at the city gate / Thinking that the hunger was a heavy fate. / Just a handful of flour and a drop of oil / The end of the road and the end of the toil." 1 Kings 17:10–12
"So he arose and went to Zarephath. And when he came to the gate of the city, behold, the widow woman was there gathering of sticks: and he called to her, and said, Fetch me, I pray thee, a little water in a vessel, that I may drink. And as she was going to fetch it, he called to her, and said, Bring me, I pray thee, a morsel of bread in thine hand. And she said, As the Lord thy God liveth, I have not a cake, but an handful of meal in a barrel, and a little oil in a cruse: and, behold, I am gathering two sticks, that I may go in and dress it for me and my son, that we may eat it, and die."

2 Nephi 2:11
"For it must needs be, that there is an opposition in all things."

Alma 34:41
"But that ye have patience, and bear with those afflictions, with a firm hope that ye shall one day rest from all your afflictions."
Rock Bottom as Sacred Ground: The widow's situation is not softened in scripture — she is at the absolute end of her resources, preparing what she believes is her last meal. The lyric honors that reality without flinching. Latter-day Saint theology, grounded in 2 Nephi 2, teaches that opposition is not a design flaw in mortality — it is the very condition that makes faith meaningful. Alma 34 adds that patient endurance in affliction is itself a form of worship. For families: talk about a time when things felt like 'the end of the road' — and what happened next.
"Elijah said, "Wait, make a cake for me... / And the Lord's gonna show you what you're gonna see."" 1 Kings 17:13–14
"And Elijah said unto her, Fear not; go and do as thou hast said: but make me thereof a little cake first, and bring it unto me, and after make for thee and for thy son. For thus saith the Lord God of Israel, The barrel of meal shall not waste, neither shall the cruse of oil fail, until the day that the Lord sendeth rain upon the earth."

Ether 12:6
"And now, I, Moroni, would speak somewhat concerning these things; I would show unto the world that faith is things which are hoped for and not seen; wherefore, dispute not because ye see not, for ye receive no witness until after the trial of your faith."

D&C 58:3
"Ye cannot behold with your natural eyes, for the present time, the design of your God concerning those things which shall come hereafter, and the glory which shall follow after much tribulation."
The Prophet's Ask and the Promise: Elijah's request is audacious by any human standard — give me your last food first. But the lyric captures the prophetic pattern exactly: the Lord's promise comes before the evidence. Ether 12:6 is the Book of Mormon's clearest statement of this principle — the witness follows the trial, never precedes it. D&C 58 adds that we often cannot see the design behind the ask. For families: this is a great moment to talk about why following a prophet's counsel sometimes requires acting before we fully understand why.
A Little Bit of Flour
When the jar is almost empty and the oil is almost gone, faith is the thing that keeps the miracle flowing.

Pick a Side

Four hundred and fifty prophets. One altar. All day long — and nothing. Not a flicker, not a spark, not so much as a wisp of smoke. By the time Elijah stepped up to rebuild the Lord's altar on Mount Carmel, the crowd had watched the prophets of Baal exhaust every trick they had. They danced. They shouted. They cut themselves trying to get their god's attention. Elijah watched the whole thing and, in one of the most unexpectedly funny moments in all of scripture, suggested out loud that maybe Baal was just asleep, or maybe he'd stepped out for a bit.

Then Elijah did something that made no logical sense: he had twelve barrels of water poured over the altar — three times — until the trench around it was overflowing. He was not making this easy. He was making it impossible to explain away. Then he prayed one prayer. Simple, direct, covenant-rooted. And fire fell from heaven and consumed everything — the sacrifice, the wood, the stones, the water in the trench, all of it. The people of Israel, who had been trying to worship both the Lord and Baal for years, fell on their faces and said the only thing left to say: The Lord, He is God.

Pick a Side puts your family right in the middle of that moment — the tension, the silence, the holy sarcasm, and the fire. It takes Elijah's challenge to the crowd ('How long will you limp between two opinions?') and turns it into a rally cry that kids can actually feel. The song doesn't moralize; it dramatizes. And somewhere between the chorus and the outro, the question stops being about ancient Israel and starts being about the choices sitting on your own kitchen table right now.

Because the fire still falls. Just usually not in ways you can photograph.

Want the full story? Read the complete Fireside Moment or explore the Lyric-Scripture Blueprint in our Joy Tier Deep Dive.
Pick a Side
When the fire falls, the only question left is whether you were already standing on the right side of the altar.

In the Quiet

Three years of drought. No rain, no crops, no relief — and the prophet Elijah walks up to King Ahab and tells him it's his fault. Then Elijah disappears into the wilderness, fed by ravens, hidden by God, while the kingdom slowly starves. When he finally reappears, it's to stage the most audacious prophetic showdown in the Old Testament: one prophet versus four hundred and fifty priests of Baal on the top of Mount Carmel, with the whole nation watching.

The contest was simple. Both sides would build an altar. Whichever god answered with fire was the real one. The priests of Baal went first — hours of chanting, cutting themselves, crying out. Nothing. Then Elijah rebuilt the Lord's altar, drenched it with water three times until it was soaking, and prayed one quiet prayer. Fire fell from heaven and consumed everything — the offering, the wood, the stones, even the water in the trench. The people fell on their faces. The drought broke that same day.

And then Elijah ran for his life. Jezebel's death threat sent him spiraling into the wilderness, exhausted and broken, until he ended up in a cave on Mount Horeb. That's where In the Quiet lives. God sent wind, earthquake, and fire — and wasn't in any of them. Then came a still small voice. And that's where the real conversation happened.

The song captures something that's easy to miss in the drama of the Carmel story: the most important moment in Elijah's entire ministry wasn't the fire from heaven. It was the quiet voice in the cave. Your kids live in a world that is very, very loud. This song gives them a framework — and a melody they'll actually remember — for finding the frequency God is already speaking on.

Want the full story? Read the complete Fireside Moment or explore the Lyric-Scripture Blueprint in our Joy Tier Deep Dive.
In the Quiet
When the fire fades and the world goes quiet, that’s exactly when He starts talking.

Miss last week?

Every lesson stands on its own — but together, they tell one continuous story.

June 22–28: “Hear Thou in Heaven Their Prayer” (2 Samuel 11–12; 1 Kings 3; 6–9; 11)
David fell spiritually from a rooftop. Solomon asked for wisdom. And Solomon’s temple became God’s promise that He would always hear His people when they turned back.

Don’t Stop the Music

The Joy Tier starts right here. Go deeper into this week’s scripture story and explore the meaning behind the songs.

Inside Joy you’ll find:

  • A weekly Fireside Moment overview of the Come, Follow Me lesson
  • Expanded Set the Stage teaching guides for every song
  • Choose Your Adventure family activities and simple weekly habits
  • Lyric–Scripture Blueprints, printable coloring pages, and lyric sheets
  • Cinematic reflection videos designed for quiet viewing and discussion

Access Joy below to turn this week’s song into a weeklong experience of scripture, music, and family conversation.


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